About Your Skin

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What Impact Does Menopause Have on the Skin?

What impact does menopause have on the skin
Menopause Has a Significant Impact on the Skin Due to Hormonal Changes, Particularly the Decrease in Estrogen Levels

This can lead to several effects: 

Loss of Elasticity: Estrogen helps maintain collagen and elastin production, which are essential for firm and elastic skin. Its decrease results in looser skin.  



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What causes skin warts and how does diet affect their growth

What causes skin warts and how does diet affect their growth
Warts are caused by the human papillomavirus (HPV), which infects the outer layer of the skin. This virus is transmitted through direct contact with infected individuals or contaminated surfaces, especially if the skin has small lesions, such as cuts or scratches, that allow the virus to enter.

Factors That Contribute to Their Appearance:



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Fungal Infections on the Skin: Causes and Symptoms

Fungal infections on the skin  causes and symptoms
Fungal skin infections are skin conditions caused by various types of fungi, including dermatophytes, yeasts (such as Candida spp.), and some molds. These infections are common and, while they are usually not a serious health risk, they can cause significant discomfort and negatively impact quality of life.


Main Causes


The development of fungal infections on the skin is linked to a combination of environmental, personal, and health-related factors:

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Parabens: What Are They, and Why Are They Considered Harmful?

Parabens  what are they  and why are they considered harmful
Parabens are a type of chemical preservative widely used in cosmetics, personal care products (such as creams, shampoos, deodorants), and some foods to prevent the growth of bacteria, fungi, and mold. They are derived from para-hydroxybenzoic acid (hence their name) and primarily function to extend the shelf life of products.

Common Examples of Parabens:

    •    Methylparaben
    •    Propylparaben
    •    Butylparaben
    •    Ethylparaben


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The Dangers of High Glucose and How It Affects Your Skin

The dangers of high glucose and how it affects your skin
Sugar consumption has tripled exponentially in the last 40 years. Among those largely responsible for this disproportionate consumption are carbonated drinks, sweets, processed food, refined carbohydrates and junk food in general.

Many people currently live with high sugar levels and do not know it, and even fewer know the risk that this entails. If appropriate measures are not taken, the consequences will not be long in coming.


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How to Increase the Antioxidant Capacity of Our Cells and Improve Our Skin

How to increase the antioxidant capacity of our cells and improve our skin
  • The protection of telomeres
  • The reduction of pro-inflammatory toxins
  • Increasing the antioxidant capacity of our cells
  • The contribution of fatty acids necessary to keep our skin healthy.


Telomeres


Telomeres have been identified as the secret or key that scientists investigate and study to understand aging. They are, so to speak, the protective shields of the DNA of our cells.


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What is Glycation and How Does It Affect Your Skin?

What is glycation and how does it affect your skin
Glycation is a chemical process in which proteins in the body mix or bind with sugars. In general, this is one of the main causes of premature skin aging. Although aging occurs naturally and is an inevitable process, there is no need to accelerate it. One of the ways in which glycation is accelerated in our body is with unbalanced sugar intake, poor diet, and high blood glucose levels.

Sugar plays an important role in our health, and in our skin. Therefore, discover how this phenomenon, glycation, can influence the way our skin ages and how much impact excess blood sugar can have on our skin.


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How To Rejuvenate Your Neck

How to rejuvenate your neck
The neck is often one of the most overlooked parts of the body. We usually aim to care for our faces, but sometimes make the mistake of not caring for the neck in the same way, which results in a lack of harmony between the two. Therefore, to correct this error it is important to start taking care of our neck in the same way we take care of our face.


Tips to Care For Your Neck



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How to Rejuvenate Your Hands

How to rejuvenate your hands

Our hands say a lot about us and the condition of our skin. As we age, changes begin to appear, such as spots, greater visibility of imperfections, and drier, duller skin.

Both the passage of time and prolonged exposure to the sun have a great impact on the skin of our hands. Our hands are almost always exposed and in constant use, which can lead to quicker deterioration as opposed to other areas of the body. That is why, to keep them young, it is fundamental and essential to provide them with the care they need.


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Why Do Dark Spots Appear On The Skin?

Why do dark spots appear on the skin
Many people ask themselves this question and, to answer it, we can start by naming the two types of spots that exist:
 
  • Hormonal spot or melasma 
  • Lentigines or liver spots

Melasma usually appears on the forehead and around the mouth. Lentigines appear mainly on the face, the back of the hands and in the neckline and are smaller in extension and occur on sun-exposed areas of the body. 

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What is Acne?

What is acne
Occurs when hair follicles are covered with fat and dead skin cells, causing white spots, blackheads or pimples. Depending on the condition and severity of the acne, these signs may occur:
 
  • Whiteheads (closed clogged pores)
  • Blackheads (open clogged pores)
  • Small red and tender bumps (papules)
  • Pimples (pustules or papules with pus on the tips)
  • Large, painful and solid lumps under the skin (nodules)
  • Painful lumps the skin (cystic lesions)


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What is Actinic Keratosis?

What is actinic keratosis
Actinic keratosis is a rough scab on the skin that occurs after years of sun exposure. They are spots or patches of scaly skin on the upper layer of the epidermis that often appears on the face, lips, ears, forearms, scalp, neck or back of hands. Over time, they can harden and have a wart-like surface.

Also known as solar keratosis, an actinic keratosis develops slowly and usually appears for the first time in people over 40 years of age.


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What Is Rosacea?

What is rosacea
There Are Four Types of Rosacea:
 
  • Rosacea eritematotelangiectastica, which is the most frequent, and manifests itself with veins and redness in the nose and cheeks
 
  • Rosacea Populopustular, or also called acne rosacea, in which pimples appear around the nose.
 
  • Rosacea Fimatosa, in which the skin becomes more thickened and with veins. It is more common in men and the area where this most prominent thickening appears is usually in the nose.


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What You Need To Know About Vitiligo

What you need to know about vitiligo
Vitiligo is an autoimmune disease, that is, the patient's own immune system destroys melanocytes, which are the cells that produce melanin or skin pigment. It occurs when the cells that produce the pigment (melanocytes) die or stop the production of melanin, the pigment that gives the skin its color.

It is not clear what makes these pigment cells not work or die. Many experts believe that it may be related to an immune system disorder, family history or a triggering event, such as stress, or severe sunburn or skin trauma, such as contact with a chemical substance.


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Why Do Red Moles Appear on the Skin?

Why do red moles appear on the skin
If you have ever seen a red mole on your skin and wondered what they are, you’re not alone. Red moles, also known as cherry angiomas, are generated due to the dilation or rupture of the blood vessels that are inside the skin. These are small red and round moles, which in the vast majority of cases are not a cause for concern. They are most often seen in individuals with lighter skin and can sometimes be hereditary.

Cherry angiomas are mostly benign and do not usually require any treatment. However, there are some things to consider if a mole should appear:


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What You Need To Know About The Eye Area Skin

What you need to know about the eye area skin
It’s no surprise that when it comes to caring for our skin, we always aim for the area around the eyes. Not only is the eye area skin 10x thinner than the rest of the face, it’s also the most sensitive and requires constant care. Consequently, it is often the first to be affected by factors like age and the environment. Below you’ll find common issues followed by tips to help you better care for your eye area skin.


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Stretch Marks 101: What They Are and How To Treat Them

Stretch marks 101  what they are and how to treat them
As its name suggests, stretch marks are streaks that form when skin is stretched or swells and shrinks in a relatively short period of time. They can appear on both men and women on areas like the upper arms, chest, belly, buttocks, and upper thighs. They can also vary in hue, appearing in colors like red or purple and later fading into white or silver depending on skin color.

Stretch marks are extremely common and considered more a burden than a health issue. Still, despite their prevalence, we’re often left wondering why these marks appear and if it’s even possible to prevent or eliminate them.



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Foods That Cause Inflammation And How It Affects Your Skin

Foods that cause inflammation and how it affects your skin
Everyone knows the importance of maintaining a healthy diet. While food plays an important role in keeping the body functioning, there are foods that can do just the opposite. Some foods are responsible for causing an array of diseases, however, in this article, we’ll only be focusing on one: inflammation.


What is Inflammation and How Can It Affect Your Skin?




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Can Your Attitude Affect Your Skin?

Can your attitude affect your skin
It’s a well-known fact that your outlook on life can affect your mental wellbeing, and with the topic of mental health becoming increasingly ubiquitous, it’s easy to overlook the physical effects of having a positive or negative attitude. Whether you tend to lean towards “half empty” or “half full,” it’s important to know that personality traits like optimism and pessimism can also impact your physical health, including your skin.


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8 Reasons Your Skin Is Irritated

8 reasons your skin is irritated
We are all familiar with the symptoms of irritated skin. Redness, itchiness, or any sort of abnormal discomfort is a clear indication that something either internally or externally is compromising your skin and its capability to act as an effective barrier. Skin irritations are common and can be caused by a number of reasons. Here are eight possible causes for your irritated skin:
 

1. Your Skin Type




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Is Your Skin Dry Or Dehydrated?

Is your skin dry or dehydrated
Everyone experiences skin dryness, but did you know that dry skin could be a result of dehydration?

Dry and dehydrated skin share many similarities in both symptoms and signs, and with our skins constantly undergoing changes, it can be difficult to determine how to classify our skins. So, what makes dry skin different from dehydrated skin? The answer lies in what your body and skin lacks.



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6 Affordable Ways To Achieve Better Skin

6 affordable ways to achieve better skin
Is skincare only limited to the products we use? True, investing time and money implementing a carefully curated beauty routine can help your skin look better, however, there are simple and affordable changes you can carry out in your everyday life that can make a substantial difference in both the health and appearance of your skin. Here are 6 affordable ways to help you achieve better looking skin:


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Can Skin Cancer Be Prevented?

Can skin cancer be prevented
Skin cancer is a serious skin condition that affects both men and women worldwide. With millions of diagnosed cases in the United States alone, we’re often left wondering if there is a way to prevent this condition. While this type of cancer can advance if undetected, the good news is most skin cancers are, in fact, preventable.

Note: If your skin shows signs of cancer, early detection can save your life. Always check with your dermatologist as some forms of skin cancer are highly treatable in their early stages.


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What Are Free Radicals And How Can We Protect Our Skin From Them?

What are free radicals and how can we protect our skin from them
Skin cancer is a serious skin condition that affects both men and women worldwide. With millions of diagnosed cases in the United States alone, we’re often left wondering if there is a way to prevent this condition. While this type of cancer can advance if undetected, the good news is most skin cancers are, in fact, preventable.

Note: If your skin shows signs of cancer, early detection can save your life. Always check with your dermatologist as some forms of skin cancer are highly treatable in their early stages.


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Difference Between Hard Water And Soft Water And How They Affect Our Skin

Difference between hard water and soft water and how they affect our skin
Hard water... Soft water… You’re probably already familiar with or have heard these terms on more than one occasion. We see it everyday—when we shower, when we drink, and even when it rains. But what’s the difference? Water is water, right? Actually, there is a noticeable difference between the two and each can have distinct effects on our skins.

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Does The Skin Benefit From Physical Exercise?

Does the skin benefit from physical exercise

Exercising has numerous benefits; it gives us energy, strengthens our body physically and mentally, and improves our immune system. But did you know that regular exercise is key to having healthy skin? If you needed another reason to exercise, consider the following benefits working out can have on your skin. 


Exercising Improves Blood Circulation 



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Should You Use Sunscreen/Sunblock?

Should you use sunscreen sunblock
We’ve all experienced the pain of a sunburn: the redness, the warm, blistering pain, and then, the itching and peeling. Sunburns are a more obvious form of sun damage but the reality is that the sun’s ultraviolet rays can slowly and subtly damage our skin cells overtime, causing premature aging, or in a worst-case scenario, skin cancer. Nevertheless, there are preventative measures that can help avoid sun damage. 


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How To Care For Different Types Of Skin

How to care for different types of skin
When we think of skincare, the first thing that often comes to mind is the products we use. True, they play an important role in the care and maintenance of our skin, but knowing what products to use and how to create an adequate routine will depend exclusively on knowing our skin type. Fortunately, dermatologists have conveniently divided skin types into 4 general categories: normal, dry, oily, and combination skin. There are several characteristics that define each skin type and knowing them can provide helpful insights on how to care for it.


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What Happens To Our Skin As We Age?

What happens to our skin as we age
Everyone’s skin is susceptible to changes that come with age. We often overlook how quickly our skin can age over time because we associate it with the appearance of wrinkles and fine lines that naturally appear after a certain age. However, a plethora of external factors can influence how fast your skin ages and how quickly you’ll begin to see those visible signs.



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Why Is Good Nutrition Important For Skin?

Why is good nutrition important for skin
When it comes to leading a healthy lifestyle, having proper nutrition is essential. What we consume determines how the body functions as well as how we look and feel. Good nutrition will boost the immune system and supply the energy and protection needed to fight diseases, lower blood pressure, and simply improve our wellbeing. Yet, how does nutrition affect our skin? Like any organ, the skin depends on proper nutrition in order to function efficiently. Maintaining proper nutrition starts with the basics: good hydration and a balanced consumption of healthy foods.  



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How Stress Affects Our Skin

How stress affects our skin
Stress. We all experience it. As a naturally occurring reaction in the human body, it’s normal to experience high and low levels of stress at often unpredictable moments. Yet this reaction affects us more than just mentally. The state of our emotions and thoughts also plays fundamental role in the health and appearance of our skins.

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