Why Olive Oil Is So Beneficial For The Skin
Olive oil is well-known for its versatility and health benefits. As a staple ingredient in Mediterranean cuisine, which was declared one of the healthiest diets in the world by UNESCO, it’s no doubt that olive oil is appreciated for more than its rich, nutty flavor. Aside from its proven health benefits, this pantry staple has also been utilized for centuries in skin care. Throughout this article we will discuss how olive oil is made and why it’s a key ingredient in many skincare products.
While olive trees have been abundant in countries like Italy, France, and Greece for almost 4000 years, many historians believed they were actually native to Asia and spread through Syria, Palestine and Iran before reaching the Mediterranean. They are considered one of the oldest trees in existence, however, the process of extracting olive oil remains relatively the same.
Unlike other vegetable oils, which are typically extracted from the seed, olive oil is actually cold pressed from the fruit itself. In cases with virgin olive oils, the extraction process does not involve any extreme heat, which preserves much of its antioxidants and nutrients.
History of Olive Oil
While olive trees have been abundant in countries like Italy, France, and Greece for almost 4000 years, many historians believed they were actually native to Asia and spread through Syria, Palestine and Iran before reaching the Mediterranean. They are considered one of the oldest trees in existence, however, the process of extracting olive oil remains relatively the same.
Unlike other vegetable oils, which are typically extracted from the seed, olive oil is actually cold pressed from the fruit itself. In cases with virgin olive oils, the extraction process does not involve any extreme heat, which preserves much of its antioxidants and nutrients.
