Turmeric Dream: Revitalizing Detox Juice
This vibrant and refreshing juice is designed to awaken your body and support its natural detoxification process. Packed with antioxidants and anti-inflammatory compounds, it promotes liver function, gut health, and overall well-being.
Key Benefits:
- Lemon – Stimulates the liver to produce digestive enzymes, enhancing detoxification and digestion.
-Turmeric (Curcumin) – A powerful anti-inflammatory and antioxidant that helps neutralize acetaldehyde, a byproduct of alcohol metabolism.
- Carrots – Rich in vitamins and fiber, they support digestion, hydrate, and provide natural sweetness.
- Celery & Pear – Aid in hydration and deliver essential minerals for optimal body function.
- Cucumber – Hydrates and refreshes, adding a smooth and light touch to the juice.
Ingredients:
• 1 cucumber
• 2 carrots
• 1 celery stalk
• 1 pear
• Juice of 1 lemon
• ½ to 2 teaspoons of ground turmeric (start with ½ tsp and increase gradually)
Preparation:
1. Run all ingredients through a juicer, except for the lemon juice and turmeric.
2. Stir in the lemon juice and turmeric, mixing well to combine the flavors.
3. Serve immediately and enjoy a powerful start to your day.
This juice not only revitalizes your body but also provides essential nutrients for radiant skin, a healthy gut, and overall well-being.