Savoy Cabbage & Green Apple Revitalizing Juice – Detoxifying, Energizing, and Skin-Loving
Ingredients:
• 1/2 Savoy cabbage
• 2 carrots
• 2 green apples (with skin)
• Small handful of kohlrabi
• Juice of 2 lemons
Preparation (for juicer or blender):
1. Wash all ingredients thoroughly.
2. Cut the cabbage, carrots, kohlrabi, and apples into medium pieces.
3. Peel the lemons and remove the seeds.
4. Run everything through a juicer, or blend with a bit of water and strain for a smoother texture.
5. Serve immediately to preserve its active nutrients.
Key Benefits:
Deep detox and digestive support
Savoy cabbage stimulates liver function and aids in detoxification, helping remove toxins that often show up on the skin.
Glowing skin and eye health
Carrots are rich in beta-carotene, which the body converts to vitamin A—essential for a smooth, even skin tone and natural sun protection.
Antioxidant balance and internal cleansing
Green apples provide soluble fiber, polyphenols, and vitamin C to support gentle detox, reduce inflammation, and soothe reactive or dull skin.
Immune and cellular boost
Kohlrabi is loaded with glucosinolates, vitamin C, and essential minerals that improve circulation, support skin firmness, and strengthen immunity.
Alkalizing, refreshing, and collagen-enhancing
Lemon juice balances body pH, boosts nutrient absorption, and supports collagen production for more elastic, youthful-looking skin.
This juice is ideal for promoting clearer, brighter, and more resilient skin from within—while also supporting digestive, immune, and cellular health.