Papaya, Aloe & Wheatgrass Nutrient Juice
Regenerating, digestive, and packed with cellular energy
Ingredients (serves 1)
• ½ ripe papaya (seeds removed)
• ½ green apple
• 1 tablespoon raw sunflower seeds
• 1 tablespoon flaxseeds (soaked if preferred for better absorption)
• ½ cup pure aloe vera gel (clear gel only, without the yellow part)
• 1 handful of fresh or powdered wheatgrass
• ½ cup filtered water (adjust to desired consistency)
Preparation
1. Wash all ingredients thoroughly.
2. Chop the papaya and green apple into small cubes.
3. Place all ingredients in a blender: papaya, green apple, sunflower seeds, flaxseeds, aloe vera gel, wheatgrass, and water.
4. Blend on high speed for 1–2 minutes until smooth.
5. Serve immediately to preserve the full nutritional value. No straining needed.
Highlighted Benefits
• Papaya: Rich in digestive enzymes like papain, it soothes the gut, supports inflammation reduction, and promotes healthy skin.
• Green apple: Provides soluble and insoluble fiber to regulate digestion and help stabilize blood sugar levels.
• Sunflower seeds: Packed with vitamin E, magnesium, and healthy fats that support heart health and boost immunity.
• Flaxseeds: A plant-based source of omega-3s that improve digestion, lower cholesterol, and help balance hormones.
• Aloe vera gel: Hydrating and cleansing, it promotes internal healing, supports gut health, and supplies vitamins A, C, and E.
• Wheatgrass: A potent cellular detoxifier, rich in chlorophyll, enzymes, and essential minerals that oxygenate the blood and boost energy levels.
Ingredients (serves 1)
• ½ ripe papaya (seeds removed)
• ½ green apple
• 1 tablespoon raw sunflower seeds
• 1 tablespoon flaxseeds (soaked if preferred for better absorption)
• ½ cup pure aloe vera gel (clear gel only, without the yellow part)
• 1 handful of fresh or powdered wheatgrass
• ½ cup filtered water (adjust to desired consistency)
Preparation
1. Wash all ingredients thoroughly.
2. Chop the papaya and green apple into small cubes.
3. Place all ingredients in a blender: papaya, green apple, sunflower seeds, flaxseeds, aloe vera gel, wheatgrass, and water.
4. Blend on high speed for 1–2 minutes until smooth.
5. Serve immediately to preserve the full nutritional value. No straining needed.
Highlighted Benefits
• Papaya: Rich in digestive enzymes like papain, it soothes the gut, supports inflammation reduction, and promotes healthy skin.
• Green apple: Provides soluble and insoluble fiber to regulate digestion and help stabilize blood sugar levels.
• Sunflower seeds: Packed with vitamin E, magnesium, and healthy fats that support heart health and boost immunity.
• Flaxseeds: A plant-based source of omega-3s that improve digestion, lower cholesterol, and help balance hormones.
• Aloe vera gel: Hydrating and cleansing, it promotes internal healing, supports gut health, and supplies vitamins A, C, and E.
• Wheatgrass: A potent cellular detoxifier, rich in chlorophyll, enzymes, and essential minerals that oxygenate the blood and boost energy levels.